Investigation and research on extracurricular physical exercise of high school students

Poster

Abstract

As an important part of the healthy development of middle school students' physical education, extracurricular physical exercise is an indispensable existence in the development of school sports. As an extension outside the classroom, extracurricular physical exercise plays an important role in cultivating students' lifelong sports awareness. This paper mainly uses the questionnaire survey method to analyze the differences in the main motivations, sports items and organizational forms of high school students participating in extracurricular physical exercise, and analyzes the factors that affect the physical exercise behavior of high school students. Through the investigation of high school students in school, this topic analyzes the current situation of extracurricular physical exercise, and puts forward feasible methods and suggestions, so as to make the extracurricular physical exercise of high school students get better development. The analysis shows that there are many motivations for students to participate in sports, mainly including physical exercise and leisure and entertainment, because they believe that appropriate sports activities are conducive to strengthening the body, preventing diseases, and pleasing the body and mind. Students still do not pay much attention to extracurricular physical exercise. The "National Fitness" plan has been promoted and implemented in the whole society. With the help of social influence, schools, parents and students can fully realize the importance of exercise and the need for sports development. Sex, to prevent the rigidity of thinking.